COACHING

PSYCHOLOGICAL & HOLISTIC SEX COACH

Psychological & Holistic Coaching for SEX, RELATIONSHIP & SEXUAL HEALTH

let's find your perfect fit

my service

1:1 Coaching

The 1:1 Coaching is the perfect fit for you if you’re experiencing sexual concerns like erectile dysfunction, low libido, or pain during sex, or have specific interests in kink and fetish and don’t know where to begin, I can help guide you toward a fulfilling and healthy sexual life. As a Sex Coach, I provide personalized support and guidance to help you overcome challenges and explore your desires with confidence. Let me empower you to enhance your sexual well-being and reach your full sexual potential.

Includes.

6-Week Program: Participate in weekly 1-hour calls over 6 weeks.

Tailored Plans: Receive a personalized coaching plan just for you.

Follow-Up Emails: Get regular follow-up emails to track your progress.

Workbooks Included: Access workbooks with exercises and resources.

Expert Guidance: Benefit from professional advice and tailored insights.

Personal Growth: Focus on your individual needs and goals for personal development.

My service

Couple Coaching

If you’re experiencing sexual challenges in your relationship, the couple coaching is the perfect fit for you to overcome them together. I provide a supportive and non-judgmental space for you to explore your sexual needs and desires as a couple. We focus on improving communication, intimacy and connection in your sexual relationship and help you develop tools to address issues like mismatched libidos, erectile dysfunction, pain during sex, alternative relationship models or diving into the world of fetish and kinks. Let me help you strengthen your bond and achieve a fulfilling and enjoyable sexual relationship with your partner.

Includes.

8-Week Program: Participate in weekly 1-hour calls over 8 weeks.

Tailored Plans: Receive a personalized coaching plan for your relationship.

Follow-Up Emails: Get regular follow-up emails to track progress and provide support.

Workbooks Included: Access workbooks with exercises and resources.

Expert Guidance: Benefit from professional advice and tailored insights.

Relationship Building: Strengthen your relationship through effective communication and connection strategies.

my service

Female Cycle Basics

The “Female Cycle Basics” course is ideal for women seeking a deeper understanding of their menstrual cycles, including hormonal changes. It’s also valuable for partners aiming to support and understand their loved ones’ menstrual health. Health enthusiasts, young adults navigating puberty, and anyone curious about female physiology will also benefit. In addition to foundational knowledge and practical tips, the course includes: Recipes tailored to support hormonal balance and overall health. Insights into how the menstrual cycle can affect individuals with conditions like depression, autism spectrum disorder (ASD), or ADHD. Participants will gain a comprehensive understanding of managing and optimizing health throughout different phases of the menstrual cycle, tailored to various personal circumstances.

Includes.

Clear Overview: Understand the menstrual cycle phases and hormonal changes.

Practical Tips: Learn how to manage symptoms and optimize health.

Live Session: Join a 1-hour interactive course via Microsoft Teams.

Workbook Included: Get a workbook with exercises, charts, and resources.

Expert Guidance: Receive professional advice from an experienced sex coach.

Holistic Approach: Discover the link between the cycle, sexual health, and well-being.

My service

BDSM
Basics

BDSM can be an incredibly rewarding and fulfilling part of your sex life, but it’s important to have a strong understanding of the basics before diving in. The BDSM Basic course provides a comprehensive introduction to the world of BDSM. Including terminology, safety practices and consent guidelines. Wether you’re new to the scene or simply looking to expand your knowledge, this course can help you explore BDSM with confidence and respect for you and your partners. From bondage to discipline, dominance to submission and everything in between, BDSM Basics will equip you with the knowledge and skills to safely and ethically explore this exciting realm of sexuality.

Includes.

Clear Overview: Understand the fundamentals of BDSM, including key terms and concepts.

Practical Tips: Learn safe practices and techniques for BDSM activities.

Live Session: Join a 1-hour interactive course via Microsoft Teams.

Workbook Included: Get a workbook with exercises, charts, and resources.

Expert Guidance: Receive professional advice from an experienced sex coach.

Holistic Approach: Explore the psychological and emotional aspects of BDSM, ensuring a safe and consensual experience.

My service

Radiant You
Photo shooting

The self-love and confidence photo shoot is designed for individuals who are eager to celebrate and affirm their self-worth through visual expression. It is perfect for those who are: Embracing personal growth and seeking to capture their evolving self-confidence and inner strength. Marking significant milestones or achievements in their lives and desiring to commemorate these moments with empowering imagery. Looking to boost their self-esteem and cultivate a positive self-image through a supportive and affirming photographic experience. Exploring self-expression and wanting to showcase their unique personality and beauty in a professional setting. Seeking empowerment by embracing their individuality and telling their personal story through a visual narrative that reflects their journey and resilience.

This experience provides a meaningful opportunity to enhance self-love and confidence while creating lasting memories that celebrate personal strength and beauty.

Includes.

Professional Photography: Enjoy a 2-hour studio photo shoot with a professional photographer.

Personalized Assistance: Receive personal help and guidance throughout the session.

Boost Confidence: Enhance your self-love and confidence through a supportive and empowering experience.

High-Quality Photos: Get stunning, high-quality photos that celebrate your individuality.

Comfortable Environment: Experience a comfortable and welcoming studio setting.

Expert Tips: Learn posing and styling tips from experienced professionals.

My service

Tarot
Reading

The tarot reading session is tailored for individuals who are intrigued by introspection and seeking deeper insights into their lives. It is ideal for those: Exploring spiritual or metaphysical realms and seeking guidance through intuitive readings. Navigating life transitions or challenges and looking for clarity and direction. Curious about their personal journey and eager to uncover hidden aspects of themselves. Interested in exploring themes such as relationships, career, and personal growth through symbolic interpretations. Seeking a holistic approach to self-discovery and understanding the interconnectedness of life’s experiences.

This session offers a transformative experience, providing guidance and perspective that can illuminate paths forward and empower individuals on their personal and spiritual journeys.

Includes.

In-Depth Reading: Enjoy a comprehensive 1-hour tarot reading session.

Astrology Insights: Include an astrology chart analysis if needed.

Human Design: Explore your human design for a deeper understanding.

Personalized Guidance: Receive tailored insights and advice based on your reading.

Holistic Approach: Connect the dots between tarot, astrology, and human design.

Empowering Experience: Gain clarity and empowerment to navigate life’s challenges.

my coaching approach and topics

individual, holistic & spiritual

General Holistic Sexuality

Mind-Body Connection: Importance of integrating mind, body, and spirit in sexual experiences.

Conscious Communication: Techniques for effective communication with partners about desires and boundaries.

Self-Care and Self-Love: Practices for nurturing oneself emotionally, physically, and spiritually.

Sacred Sexual Rituals: Creating rituals to deepen intimacy and spiritual connection with a partner.

Female Cycle and Sexuality

Menstrual Cycle Awareness: Understanding the phases of the menstrual cycle and how they affect libido and mood.

Cycle Synchronicity: Aligning sexual activities with different phases of the menstrual cycle for enhanced pleasure and well-being.

Hormonal Health: Impact of hormones on sexual desire and how to balance them naturally.

Sacred Menstruation: Embracing menstruation as a powerful and sacred aspect of femininity.

Kink and Conscious Kink

Introduction to Kink: Basics of kink and BDSM, including common myths and misconceptions.

Consent and Communication: Importance of consent, boundaries, and safe words in kink play.

Spiritual Aspects of Kink: Exploring the transformative and healing potential of kink practices.

Energetic Dynamics: Understanding power exchange and energy play within kink dynamics.

Sexual Healing

Healing Trauma: Approaches for healing sexual trauma and reclaiming one’s sexual power.

Emotional Release: Techniques for releasing emotional blockages that affect sexual well-being.

Relationship Dynamics

Sacred Partnership: Cultivating a spiritual and holistic approach to relationships and sexual partnerships.

Polyamory and Non-Monogamy: Exploring alternative relationship structures from a conscious and respectful perspective.

Intimacy Building: Activities and exercises to build deeper emotional and sexual intimacy.

Conflict Resolution: Holistic strategies for resolving conflicts and maintaining harmony in sexual relationships.

Sexual Empowerment

Body Positivity: Encouraging a positive body image and self-acceptance.

Empowerment Practices: Techniques to boost sexual confidence and personal empowerment.

Mindful Masturbation: Practicing self-pleasure with mindfulness and intention.

Sexual Creativity: Encouraging exploration and creativity in one’s sexual expression.

These topics can be customized and expanded based on your specific needs and interests, creating a comprehensive approach to holistic and spiritual sexual coaching.

As a professional sex coach, I am committed to providing educational and guidance services to help individuals and couples improve their intimate lives. Please be aware of the following important points regarding my services:

1. No Sexual Exchange: At no point during our sessions or interactions will there be any form of sexual exchange or physical contact of a sexual nature. My role is to offer advice, support, and education to help you enhance your personal and relational intimacy.

2. Non-Sexual Services: I do not provide any form of sexual services. All sessions are conducted in a professional manner, focusing on communication, emotional intimacy, and educational topics related to sexual well-being.

3. Professional Boundaries: Maintaining professional boundaries is paramount. All interactions are strictly professional and adhere to ethical guidelines to ensure a safe and respectful environment for all clients.

4. Educational Purpose: The services provided are for educational purposes only. They are designed to help you understand and explore your own sexuality in a healthy and constructive way, promoting personal growth and relational harmony.

5. Exclusions: Please note that I do not cover certain sexual interests such as zoophilia, pedophilia, and necrophilia. If you are seeking assistance related to these topics, I recommend seeking appropriate professional help from qualified specialists.

 

By engaging in my services, you acknowledge and agree to these terms. If you have any questions or need further clarification, please do not hesitate to ask. My goal is to support you in a safe, respectful, and professional manner.

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F.A.Q.

Welcome to our FAQ section on sex coaching! Sex coaching is a specialized type of coaching that focuses on helping individuals and couples enhance their sexual experiences and improve their sexual functioning. Whether you’re looking to explore your sexuality, address sexual concerns, or simply improve your sexual skills, sex coaching can provide you with the tools and guidance you need to achieve your goals. In this section, we’ll address some of the most common questions people have about sex coaching, so you can make an informed decision about whether it’s right for you.

Sex coaching is a specialized form of coaching that focuses on helping individuals and couples achieve their sexual goals, whether that involves exploring their sexuality, improving their sexual functioning, or enhancing their sexual pleasure.

While therapy often focuses on addressing past traumas and psychological issues, sex coaching is a forward-looking process that focuses on helping individuals and couples achieve specific sexual goals. Sex coaches use a variety of tools and techniques, including education, skill-building, and goal-setting, to help clients enhance their sexual experiences.

Sex coaches can help with a wide range of sexual issues, including performance anxiety, difficulty achieving orgasm, low libido, communication problems, and relationship issues.

During a sex coaching session, clients work with their coach to identify their sexual goals and develop strategies for achieving them. Depending on the client’s needs, a sex coaching session may involve education on sexual anatomy and physiology, exploration of sexual desires and fantasies, or practice exercises designed to improve sexual skills and techniques.

No, you do not need to have a partner to work with a sex coach. Sex coaches can help individuals with a wide range of sexual concerns, including those related to self-esteem, body image, and sexual identity.

The number of sessions required to achieve sexual goals varies depending on the individual and the nature of their concerns. Some people may see improvement after just a few sessions, while others may require longer-term coaching to achieve their goals.

Sex coaching is typically not covered by insurance, but some coaches may offer sliding scale fees or payment plans to make their services more affordable.

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