FEMALE CYCLE BASICS

PSYCHOLOGICAL & HOLISTIC SEX COACH

Psychological & Holistic Coaching for SEX, RELATIONSHIP & SEXUAL HEALTH

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Female Cycle Basics

The “Female Cycle Basics” course is ideal for women seeking a deeper understanding of their menstrual cycles, including hormonal changes. It’s also valuable for partners aiming to support and understand their loved ones’ menstrual health. Health enthusiasts, young adults navigating puberty, and anyone curious about female physiology will also benefit. In addition to foundational knowledge and practical tips, the course includes: Recipes tailored to support hormonal balance and overall health. Insights into how the menstrual cycle can affect individuals with conditions like depression, autism spectrum disorder (ASD), or ADHD. Participants will gain a comprehensive understanding of managing and optimizing health throughout different phases of the menstrual cycle, tailored to various personal circumstances.

Includes.

•Clear Overview: Understand the menstrual cycle phases and hormonal changes.

•Practical Tips: Learn how to manage symptoms and optimize health.

•Live Session: Join a 1-hour interactive course via Microsoft Teams.

•Workbook Included: Get a workbook with exercises, charts, and resources.

•Expert Guidance: Receive professional advice from an experienced sex coach.

•Holistic Approach: Discover the link between the cycle, sexual health, and well-being.

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  • Pay now via Stripe € 150

my coaching approach and topics

individual, holistic & spiritual

General Holistic Sexuality

•Mind-Body Connection: Importance of integrating mind, body, and spirit in sexual experiences.

•Conscious Communication: Techniques for effective communication with partners about desires and boundaries.

•Self-Care and Self-Love: Practices for nurturing oneself emotionally, physically, and spiritually.

•Sacred Sexual Rituals: Creating rituals to deepen intimacy and spiritual connection with a partner.

Female Cycle and Sexuality

•Menstrual Cycle Awareness: Understanding the phases of the menstrual cycle and how they affect libido and mood.

•Cycle Synchronicity: Aligning sexual activities with different phases of the menstrual cycle for enhanced pleasure and well-being.

•Hormonal Health: Impact of hormones on sexual desire and how to balance them naturally.

•Sacred Menstruation: Embracing menstruation as a powerful and sacred aspect of femininity.

Kink and Conscious Kink

•Introduction to Kink: Basics of kink and BDSM, including common myths and misconceptions.

•Consent and Communication: Importance of consent, boundaries, and safe words in kink play.

•Spiritual Aspects of Kink: Exploring the transformative and healing potential of kink practices.

•Energetic Dynamics: Understanding power exchange and energy play within kink dynamics.

Sexual Healing

•Healing Trauma: Approaches for healing sexual trauma and reclaiming one’s sexual power.

•Emotional Release: Techniques for releasing emotional blockages that affect sexual well-being.

Relationship Dynamics

•Sacred Partnership: Cultivating a spiritual and holistic approach to relationships and sexual partnerships.

•Polyamory and Non-Monogamy: Exploring alternative relationship structures from a conscious and respectful perspective.

•Intimacy Building: Activities and exercises to build deeper emotional and sexual intimacy.

•Conflict Resolution: Holistic strategies for resolving conflicts and maintaining harmony in sexual relationships.

Sexual Empowerment

•Body Positivity: Encouraging a positive body image and self-acceptance.

•Empowerment Practices: Techniques to boost sexual confidence and personal empowerment.

•Mindful Masturbation: Practicing self-pleasure with mindfulness and intention.

•Sexual Creativity: Encouraging exploration and creativity in one’s sexual expression.

These topics can be customized and expanded based on your specific needs and interests, creating a comprehensive approach to holistic and spiritual sexual coaching.

DISCLAIMER

As a professional sex coach, I am committed to providing educational and guidance services to help individuals and couples improve their intimate lives. Please be aware of the following important points regarding my services:

1. No Sexual Exchange: At no point during our sessions or interactions will there be any form of sexual exchange or physical contact of a sexual nature. My role is to offer advice, support, and education to help you enhance your personal and relational intimacy.

2. Non-Sexual Services: I do not provide any form of sexual services. All sessions are conducted in a professional manner, focusing on communication, emotional intimacy, and educational topics related to sexual well-being.

3. Professional Boundaries: Maintaining professional boundaries is paramount. All interactions are strictly professional and adhere to ethical guidelines to ensure a safe and respectful environment for all clients.

4. Educational Purpose: The services provided are for educational purposes only. They are designed to help you understand and explore your own sexuality in a healthy and constructive way, promoting personal growth and relational harmony.

5. Exclusions: Please note that I do not cover certain sexual interests such as zoophilia, pedophilia, and necrophilia. If you are seeking assistance related to these topics, I recommend seeking appropriate professional help from qualified specialists.

 

By engaging in my services, you acknowledge and agree to these terms. If you have any questions or need further clarification, please do not hesitate to ask. My goal is to support you in a safe, respectful, and professional manner.

loveletters
“I booked a consultation package with Patrizia and had the first three sessions with her. No matter how intimate the question, no matter how unusual the topic, I feel really well taken care of, professionally advised, and in good hands.”
Felix 1:1 Coaching
“Highly recommend this course for anyone curious about BDSM. Patrizia delivered essential knowledge with professionalism and care.”
AlexBDSM Basics
“Thank you, Patrizia, for creating such an informative course. It’s helped me embrace my body and its natural cycles with confidence.”
MichelleFemale Cycle Bascis
“We can wholeheartedly recommend a coaching with Patrizia, to anyone who wants to bring their marriage/relationship to another level in this area. Thank you dear Patrizia.”
JacquelineCouple Coaching
“Thank you, Patrizia for the enlightening tarot session. It was exactly what I needed to navigate my next steps with confidence.” - Amanda
AmandaTarot Reading
“I appreciated the thoroughness and sensitivity of Patrizia’s approach to BDSM. This course helped me explore new aspects of my sexuality.”
StephanBDSM Basics
“This course is a must for anyone wanting to understand their partners menstrual cycle better. Practical tips and insights made a big difference in our lives.”
Caro & ManuelFemale Cycle Basics
“I left my tarot reading feeling empowered and with a deeper understanding of my current life path. Thank you!”
SteveTarot Reading
“I never thought I could feel so understood and supported.Patrizia’s coaching is a game-changer for anyone navigating intimate challenges.”
Maria1:1 Coaching
“Highly recommend Patrizia for couples looking to navigate challenges together. Their insight and guidance made a significant difference in our relationship.”
Mark & JessicaCouple Coaching
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F.A.Q.

Welcome to our FAQ section on sex coaching! Sex coaching is a specialized type of coaching that focuses on helping individuals and couples enhance their sexual experiences and improve their sexual functioning. Whether you’re looking to explore your sexuality, address sexual concerns, or simply improve your sexual skills, sex coaching can provide you with the tools and guidance you need to achieve your goals. In this section, we’ll address some of the most common questions people have about sex coaching, so you can make an informed decision about whether it’s right for you.

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Sex coaching is a specialized form of coaching that focuses on helping individuals and couples achieve their sexual goals, whether that involves exploring their sexuality, improving their sexual functioning, or enhancing their sexual pleasure.

While therapy often focuses on addressing past traumas and psychological issues, sex coaching is a forward-looking process that focuses on helping individuals and couples achieve specific sexual goals. Sex coaches use a variety of tools and techniques, including education, skill-building, and goal-setting, to help clients enhance their sexual experiences.

Sex coaches can help with a wide range of sexual issues, including performance anxiety, difficulty achieving orgasm, low libido, communication problems, and relationship issues.

During a sex coaching session, clients work with their coach to identify their sexual goals and develop strategies for achieving them. Depending on the client’s needs, a sex coaching session may involve education on sexual anatomy and physiology, exploration of sexual desires and fantasies, or practice exercises designed to improve sexual skills and techniques.

No, you do not need to have a partner to work with a sex coach. Sex coaches can help individuals with a wide range of sexual concerns, including those related to self-esteem, body image, and sexual identity.

The number of sessions required to achieve sexual goals varies depending on the individual and the nature of their concerns. Some people may see improvement after just a few sessions, while others may require longer-term coaching to achieve their goals.

Sex coaching is typically not covered by insurance, but some coaches may offer sliding scale fees or payment plans to make their services more affordable.

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